{"id":22624,"date":"2019-09-24T12:50:39","date_gmt":"2019-09-24T17:50:39","guid":{"rendered":"http:\/\/smaggi.us-east-1.derr.space\/?p=22624"},"modified":"2019-10-22T13:08:01","modified_gmt":"2019-10-22T18:08:01","slug":"4000-miles","status":"publish","type":"post","link":"https:\/\/maggipicayune.derr.io\/wp\/2019\/09\/24\/4000-miles\/","title":{"rendered":"4000 miles!"},"content":{"rendered":"<div class=\"entry-content\">\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Today I made it to the 4000-mile mark for my cumulative mileage on an exercycle. Not bad, did it in about three months (3000 was June) despite skipping a bunch of days in July and August. Going at least 14.3 miles\/day contributed heavily as this projects out to 100 miles\/week. Should I maintain this, I think I&#8217;ll bump up to 14.45 miles\/day to creat 101 miles\/week.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Closing in on Cork. By the end of the year should be a lock unless I break something and\/or end up in the hospital.<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Today I made it to the 4000-mile mark for my cumulative mileage on an exercycle. Not bad, did it in about three months (3000 was June) despite skipping a bunch of days in July and August. Going at least 14.3 &hellip; <a href=\"https:\/\/maggipicayune.derr.io\/wp\/2019\/09\/24\/4000-miles\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,29],"tags":[421],"class_list":["post-22624","post","type-post","status-publish","format-standard","hentry","category-health","category-news","tag-exercise"],"_links":{"self":[{"href":"https:\/\/maggipicayune.derr.io\/wp\/wp-json\/wp\/v2\/posts\/22624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maggipicayune.derr.io\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maggipicayune.derr.io\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maggipicayune.derr.io\/wp\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/maggipicayune.derr.io\/wp\/wp-json\/wp\/v2\/comments?post=22624"}],"version-history":[{"count":1,"href":"https:\/\/maggipicayune.derr.io\/wp\/wp-json\/wp\/v2\/posts\/22624\/revisions"}],"predecessor-version":[{"id":22625,"href":"https:\/\/maggipicayune.derr.io\/wp\/wp-json\/wp\/v2\/posts\/22624\/revisions\/22625"}],"wp:attachment":[{"href":"https:\/\/maggipicayune.derr.io\/wp\/wp-json\/wp\/v2\/media?parent=22624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maggipicayune.derr.io\/wp\/wp-json\/wp\/v2\/categories?post=22624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maggipicayune.derr.io\/wp\/wp-json\/wp\/v2\/tags?post=22624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}